Artichokes in pregnancy

Is it safe to eat Artichokes during pregnancy? Yes.

Artichokes is even consider as Pregnancy Power Food! This vegetable originated from the Mediterranean, belongs to the sunflower family. The edible portion of the plant is the flower bud. It stimulates bile flow and helps you overcome uncomfortable symptoms of nausea, intestinal gas, and heartburn, during pregnancy. There are many more benefits for you to consume Artichokes while your are pregnant like: Supplies Magnesium, Folate, Choline that are good for you and your baby. You only have to be aware of Allergic Reaction like itching, skin rashes or hives, difficulty swallowing, swelling, or wheezing. Otherwise - It's fantastic and also tasty :)


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Source:

Mom Junction

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

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Artichokes in pregnancy

Simply try this easy recepie - boiled artichoke. In case you like to cook and have the energy at this stage of your pregnancy -  there are more many ways to enjoy this beautiful vegetable.  Fun!

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