Okra in pregnancy

Is it safe to eat Okra during pregnancy? Yes. So many benefits in one vegetable - healthy, rich in folic acid, vitamins, fiber and also tasty! As you want to add new ingridients to your dishes Okra is an interesting option. You can fry or cook it the way you love it. 


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Source:

Mom Junction

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

Okra in a plate
What to do when you crave
Okra in pregnancy

Glad for you that you like okra like we do! It's a lot of work to prepare our favourite recipe with okra, but it worth any bite. Meet Kuba Okra - which is iraqi dumplings in an okra soup. Unforgettable taste!

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