Persimmon in pregnancy

Is it safe to eat persimmon during pregnancy? Yes.

Eating fruits in general during those 9 months is a great source of vitamins for you and your baby. Persimmons specifically contains Vitamin A and carotene which helps strengthen your eyesight and heart muscles. There are more benefits of eating persimmon while you are expecting like Vitamin C that is highly effective in reducing stress and anxiety. You can enjoy this fruit but as always - make sure to consume it in a moderate amount.

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Source:

Mom junction

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

Persimmons in a basket
What to do when you crave
Persimmon in pregnancy

You can just eat 1-2 fresh persimmons or make a persimmon jam. mmmm....

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