Tofu during pregnancy

Is Soy Safe During Pregnancy? It depends.

Some experts warn that too much could harm your health and your developing baby. According to parents.com it's all about moderation and says that during pregnancy 1-2 servings of soy daily is OK (serving is half a cup of tofu or a cup of soymilk - your choice).

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Source:

Parents.com

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

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