Watermelon in pregnancy

Wonder if the watermelon you so love to eat is good for you and for your baby during pregnancy? Well YES.

Parents.com site explaining that Watermelon eases heartburn and reduces swelling; its high water content (92 percent) and fruit sugars can help alleviate morning sickness and dehydration; and the minerals it contains can help prevent third-trimester muscle cramps.


It's juicy, tasty and apparently good for you.

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Source:

Parents.com

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

Good choice - watermelon in pregnancy
What to do when you crave
Watermelon in pregnancy

You can eat and enjoy it with some hacks we found for you. If you have suger issues, remember that eating a whole watermelon might be too much for your health. Otherwise - add your favorite cheese - and have fun.

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