Asparagus in pregnancy
Is it safe to eat Asparagus during pregnancy? YES.
Asparagus is a commonly eaten vegetable around the world. It can be eaten raw or cooked. It is a good source of folate, vitamin K, iron, and fiber. This makes it valuable during pregnancy and means it can contribute to heart health and the prevention of osteoporosis.
Medical News Today
* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".