Cycling during pregnancy

Is cycling during pregnancy safe? Yes.

Especially if you used to exercise on your bicycle before getting pregnant. As long as your balance is good (Be carful in the second trimester), and you listen to your body not to push it too much - it's good and healthy. It's very recommended for you to read this list of tips we found for you anyway to make sure that you do it right and keep it safe for you and your baby.

woman cycling during pregnancy
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Source:

totalwomenscycling

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

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