Coconut Milk in pregnancy

Is it safe to drink Coconut milk during pregnancy? Yes.

The type of fat this drink contains  is considered to help improve the immune system. There are more benefits in Coconut milk like it contains good amounts of iron, can help manage blood sugar and blood pressure levels and more. Like in any other recommendation during pregnancy, moderation is also relevant here. So you can enjoy Coconut milk but don't go too far with cravings...

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Source:

Mom junction

* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".

Tasty Coconut milk
What to do when you crave
Coconut Milk in pregnancy

You can enjoy coconut milk but keep in mind the moderation principle.

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